Miranda Kerr holds crystals closely to her heart (literally)

When it comes to transforming ourselves into a pillar of health and beauty, we'll have whatever Miranda Kerr is having. From drinking litres of green smoothies, to going Noni berry crazy, Miranda's latest well-being craze is wearing crystals. While we're not completely unfamiliar with crystals, the way Miranda uses them is the first we've heard.

Speaking recently to The Cut, Miranda explained that she loves to wear crystals... in her bra! She explained: 'Rose quartz is my all-time favourite crystal. I really notice the difference when I'm holding it. I keep one in my handbag. I have a small heart-shaped one I put in my bra. It's known to encourage love in your life and open the heart chakra. It's supposed to have healing and protecting powers.'

'It’s a tiny little one in the shape of a heart. It’s been buffed a little. One day I was carrying it and then, I thought I really should just put it on my bra on my left side, near my heart. And that felt good. I know it sounds crazy. But I feel as human beings, that we either come from love or fear. If we have something like that little reminder, like rose quartz, to always come from love and not from fear, it’s a much more expansive place to come from.'

Miranda is no stranger to crystals and was raised around her grandfather who bought them for her grandma which has also extended into her Kora Organics range where she filters all of her beauty products through a Rose Quartz.

Needless to say, we are willing to give anything a try if it comes from Miranda. I mean, just look at her! If putting a crystal down your bra means we are one step closer to having the complexion and aura of one of the most beautiful people in the world then we are all for it!